For Families: Recipes and Meal Ideas

Appetite to Play has many recipes,  and meal  tips and ideas for families.  Below are a sample of the posts we have created for you to try at home.  The site is updated on a weekly basis so be sure to check regularly for more content!

Examples of  Recipes:

• Balance Bowls
• Butternut Squash Mac and Cheese
• Fish Cakes
• Make -Your- Own-Mylk
• Yum Bite Bars

Example Posts of  Meal Tips and Ideas:

• Adding More Veggies!
• Choosing Carbohydrate Foods
• Food Choices on the Run
• Grocery Shopping Tips
• Plant-Based Proteins for Children
•  Ten Healthy Lunch Ideas