A great way to use up stale corn chips or corn tortillas! Get children involved cracking and beating eggs or cutting tortilla strips with small, clean blunt scissors.
1. Heat the oil in a skillet on medium low heat. Add chips or tortilla slices and sauté, stirring frequently for 5 minutes until crispy.
2. Add bell pepper and continue sauteing another 5 minutes. Add tomato and stir for 1 minute then pour in eggs and reduce heat to low. Stir continually, scraping the bottom of the pan.
3. Add cilantro and beans or cheese, if using. Serve immediately.
Source: Nicole Fetterly, RD