Cauliflower Popcorn

Share this page Print/Download
Yield
5 servings
Preparation Time
5 minutes
Cooking Time
Common Allergens
none
Equipment List
Small knife
Parchment paper
Cooking spray
Cooking sheet
Ingredients
1 whole
Cauliflower head, chopped
*
Salt and pepper to taste
*
Turmeric (optional)
Instructions
  1. Preheat oven to 425°F (225°C).
  2. Use a small knife to break cauliflower into popcorn-sized shapes.
  3. Spread on baking sheet lined with parchment paper.
  4. Spray cooking spray over cauliflower nuggets.
  5. Season with pepper, salt, and turmeric.
  6. Place in oven for 25 minutes.

Recipe adapted from www.eatright.org

Note: Childcare facilities with 8+ children should check with their Licensing Officer about what is needed to serve food