All Resources

Browse our website’s collection of food, feeding and physical activity tips, recommended practices, recipes and much more!  You can find early years resources for at home, in child care centres and that can be done indoors and outdoors.
animal walk

Animal walk

A basket of vegetables.

Vegetable Show and Tell

potato wedges

Oven Baked Potato Wedges

Activity in muddy puddles

Being Active in Different Locations

bubbles

Let's Make Bubble Wand

Child jumping in the air and twisting.

Twist and Turn

Mother and daughter reading a book together

Physical Activity Book List

Vegetable quesadilla

Bean and Veggie Quesadilla

Fruit salad game

Fruit Salad Game

rope

Follow the trail

apple chips

Apple Chips

Family playing together

Ways to communicate with families about physical activity

Babies dancing

Dance with me

Canada's Food Guide

pumpkins

Pumpkins, Pumpkins

Family Tips: Parents/Caregivers as a Healthy Role Model